Since the ancient times people were looking for substances that will increase their sexual power. Lately those nutritives where named aphrodisiacs after Greek Goddess of Love Aphrodite. Interesting enough, aphrodisiacs were discovered when some people have reported unpredictable effect of some medicine. This fact was readily taken by enthusiastic drug companies to produce a number of medicine with the potent for increasing libido. While the effect of most aphrodisiac drugs produced nowadays can be doubted, some may even become harmful to your health. And though there are a lot of disputes regarding food that increases sexual desire you can be at least sure no side effects(unless overdosed) are going to trouble your health. How do aphrodisiacs work?
Aphrodisiacs can have their effect either physically or mentally. Basically, substances that are found in plants, vegetables and fruits have stimulating effect on sex hormones which in its turn provides enhancement effect. Others result in the increase of blood flow and this brings our physical energy forth, making us urge for sexual satisfaction.
Believes that some animal body parts (testicles or horns) are powerful sexual stimulants come from the suggestion that their organs accumulate energy of these animals.
Another way aphrodisiacs work is their influence on a sensual level. The fact that most of them look (like rhino horn or banana) or smell (like oysters and figs) like sex organs shouldn't be underestimated.
Top ten natural aphrodisiacs
Chocolate
Probably one of the most well-known edibles that enhance our libido is the king of all deserts -chocolate. Not only its taste and smell produce powerful effect on our sensuality but its chemicals which activates our body and mind. PEA (phenyl ethylamine) was found as great arousing agent that influence our emotions in a positive way. Another substance in chocolate that evokes pleasure feelings is serotonin.
Oyster
Curiously enough, oysters are known as androgynous beings and thus the common misconception is that when you eat them your sexual energy will be redoubled. Oysters are believed to stimulate sex hormones production and are also rich in zinc which is a well-known blood flow enhancer.
Asparagus
Asparagus is not only suggestive by its appearance but also contains such ingredients as vitamin E, calcium potassium which also contributes to the increase in hormones level.
Banana
The only phallic shape of this fruit can anticipate a long and passionate night. But aside from the banana resemblance to penis it also is full of B group vitamins that evoke positive emotions and stimulate brain activity which is not less important especially when you plan a romantic evening. It is also claimed that well-known bromelain in banana is very effective in improving male potency.
Chili
Chili is hot enough by its looks. Though chili effect can be far beyond it's visual stimulation. Quite a strong spice it's induces heart acceleration and sweating, moistening of genitals. In large amounts chili can provoke even itching in sex organs which probably somehow resembles sensations of arousal.
Pine nuts
Pine nuts are a delicious treat that in certain regions of the world is even believed to be related with the increase of birth rate. They contain the highest rate of proteins (31 gm out 100 gm) that are responsible for hormonal level elevation. Daily consumption of pine nuts can be even prescribed as essential.
Ginseng
Ginseng root has been known long ago as a plant that activates body energy and sexual power. It is equally effective for men and women, young and old people. It also has positive effect on nervous system for those who need to fire up desire.
Yohimbine
Yohimbe is another natural aphrodisiac which gives a lift to our body functioning. Though it should be warned that in large quantities it becomes quite dangerous especially for those who suffer from diabetes, high blood pressure and nervous system disorders. Yohimbe is often advertised as a cure for men with erectile dysfunction as it contributes to vascular distention.
Ginger
Ginger is often used as a spice because of its nice smell and its suggestive appearance. The pronounced effect of ginger as an aphrodisiac is due to its ability to augment blood pressure and thus increase vigour.
Tomatoes
Tomatoes is a perfect food for general health as well as for good sexual tonus. And some people claim that real apple given by Eva to Adam was actually tomato. Tomato is rich in vitamins, lycopene( that has above all anticancer properties) and is appealing by its looks.
