Many women find out about the joys of masturbation long before they engage in a sex play or have their first intercourse. Masturbation is not only a good way to get to know your body reactions and achieve desirable orgasm but also a pleasure in itself.
Some of you may already tried solo play in one way or another, while the others only start exploring their own sexuality. If you are curious about experiencing new sensations and become more aware of your own desires or just want to have a good time, there are some tips and recommendations to help you.
Water stream
Many women start their first experiments in the shower where they can have some privacy and no one will interrupt you. Position yourself comfortable, either lying on your back in a bath or standing with your legs slightly apart. Direct the stream of the water from the shower hose on your clitoris. Warm water bubbling over your clitoris will give you gentle stimulation.
Vary the pressure of the water stream, try to direct it on your vulva, change positions - use everything to enhance your pleasure.
Using your fingers
Use some lubricant to make the process smoother. Insert one or two fingers inside your vagina and slowly slide them in in-out motion. You may speed up stimulation using short and fast strokes as you become more and more aroused.
For additional G-spot stimulation crook your fingers to make "come hither" motions. When you will feel the rough area that is different from the rest of the vaginal surface which is smooth and silky, use direct pressure of your fingers against this spot. G-spot stimulation may result in powerful orgasms.
Another and probably one of the most common ways to please yourself is to have direct clitoral stimulation. As clitoris is very sensitive, you can use circular motions around it with your hand or with a finger or two. Play to find what is best for you: vary the speed and pressure, using a vibrator or a dildo for simultaneous vaginal stimulation.
Vibrator
Using a vibrator for masturbation has become very popular as it is not only takes some of the efforts you make during manual stimulation, but also provides direct and intense stimulation.
Nowadays you can find a wide range of vibrators and other sex toys that are designed to make your experience even more colorful. Vibrators may be used for clitoral, vaginal, G-spot, anal stimulation or simply as a massager.
You can use vibrator not only for solo play but also with your partner for mutual masturbation.
Muscle squeezing
This technique is not only pleasant but also very useful for strengthening your vaginal muscles. Tighten and relax your PC muscles to feel the contractions . If you do not know where the PC muscles are, squeeze the muscles you usually use to stop urination.
Insert a dildo or one or two fingers inside the vagina to get even better feeling. Thus you will learn to be in control during sex play with your partner and increase the sensitivity of your vaginal area. You can put your thighs close and wriggle a bit to make your clitoris rub between your labia.
